Peaks and Valleys

The Tarentino Method

changing your life in one night

Waiting for the time to be right and finding peace

Another late-night thought journal

Sleep restriction therapy

Using recent insomnia therapy to boost your energy and get better sleep

Investing and climbing

Introduction to the five house rule, thoughts about mountaineering.

Wednesday Night Thoughts

- a random account of night time thoughts

Self-Driven Saturday

Poetry Thursday

A poem for my lover.

Into-the-Wild Wednesday

the beauty of an outdoor sport

Travel Tuesday

accurate budgeting trips!

Money Monday

- a quick lesson about what money IS.

peaks and valleys (2/9)

4 pillars post - 5-minute read - post 2

peaks and valleys (2/2)

4 pillars post - 6-minute read - post 1